A realistic weekly planner built for ADHD brains — energy-aware, forgiving, and designed for bad days.
Free · No email required · Instant download
KeptMind does this automatically — no spreadsheet needed.
Try KeptMind freeADHD adults who want a weekly overview without the guilt of a missed day.
Energy-level columns (high / medium / low) for each day
Three-priority focus per day — not twenty
Built-in buffer time and transition slots
Forgiving design — no streak counters or overdue badges
Printable A4 and US Letter formats
KeptMind's energy-aware Today list does this automatically — it surfaces the right tasks for your current energy without any manual planning.