Planning · Free Template

Task Prioritization Worksheet

A spreadsheet that scores tasks by urgency, importance, and energy required — so you always know what to do next.

📊Download CSV8 KB📊Excel (with auto-scoring formula)10 KB

Free · No email required · Instant download

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Task Prioritization Worksheet
CSV · 8 KB · Free
📊Download CSV8 KB

KeptMind does this automatically — no spreadsheet needed.

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Who this is for

ADHD adults who have too many tasks and cannot decide where to start.

What you get

Score tasks by urgency (1-5), importance (1-5), and energy required (low/medium/high)

Auto-sorted by priority score

Energy filter — see only low-energy tasks when you are depleted

Works in Excel, Google Sheets, or Numbers

Includes 20 example tasks to get started

KeptMind does this automatically

KeptMind tags tasks with energy levels automatically and surfaces the right task for your current state — no spreadsheet needed.

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Task Prioritization Worksheet — Free ADHD Template · KeptMind