A structured one-page template to empty your head in 5 minutes. Works on paper or screen.
Free · No email required · Instant download
KeptMind does this automatically — no spreadsheet needed.
Try KeptMind freeAnyone with ADHD who loses thoughts before they reach a task manager.
Clears working memory in under 5 minutes
Structured sections for tasks, worries, ideas, and reminders
Works on paper or as a fillable PDF
Reduces the overwhelm of a full head
Printable — one sheet per day or week
KeptMind does this by voice in 30 seconds — speak the messy thought, get a sorted task automatically.